Turkey, whole, giblets, cooked, simmered

per 100 gram

Water66.65g
Energy173.0kcal
Energy722.0kJ
Protein26.44g
Total lipid (fat)6.61g
Ash1.18g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca18.0mg
Iron, Fe3.39mg
Magnesium, Mg25.0mg
Phosphorus, P249.0mg
Potassium, K177.0mg
Sodium, Na117.0mg
Zinc, Zn4.29mg
Copper, Cu0.692mg
Manganese, Mn0.202mg
Selenium, Se71.1??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.171mg
Riboflavin1.543mg
Niacin8.647mg
Pantothenic acid2.332mg
Vitamin B-60.546mg
Folate, total303.0??g
Folic acid0.0??g
Folate, food303.0??g
Folate, DFE303.0??g
Choline, total155.6mg
Betaine2.3mg
Vitamin B-1215.89??g
Vitamin B-12, added0.0??g
Vitamin A, RAE4619.0??g
Retinol4619.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU15397.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.13mg
Vitamin E, added0.0mg
Tocopherol, beta0.01mg
Tocopherol, gamma0.08mg
Tocopherol, delta0.0mg
Tocotrienol, alpha0.0mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.03mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D3 (cholecalciferol)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)0.0??g
Fatty acids, total saturated1.725g
4:00.0g
6:00.0g
8:00.0g
10:00.006g
12:00.019g
14:00.032g
15:00.007g
16:00.892g
17:00.016g
18:00.744g
20:00.005g
22:00.003g
24:00.001g
Fatty acids, total monounsaturated1.041g
14:10.002g
15:10.0g
16:1 undifferentiated0.063g
16:1 c0.062g
16:1 t0.002g
17:10.003g
18:1 undifferentiated0.951g
18:1 c0.918g
18:1 t0.033g
20:10.02g
22:1 undifferentiated0.001g
22:1 c0.001g
22:1 t0.0g
24:1 c0.0g
Fatty acids, total polyunsaturated1.537g
18:2 undifferentiated1.084g
18:2 n-6 c,c1.071g
18:2 CLAs0.002g
18:2 t not further defined0.011g
18:3 undifferentiated0.033g
18:3 n-3 c,c,c (ALA)0.032g
18:3 n-6 c,c,c0.001g
18:40.006g
20:2 n-6 c,c0.011g
20:3 undifferentiated0.014g
20:3 n-30.0g
20:3 n-60.014g
20:4 undifferentiated0.306g
20:5 n-3 (EPA)0.01g
22:40.027g
22:5 n-3 (DPA)0.016g
22:6 n-3 (DHA)0.027g
Fatty acids, total trans0.045g
Fatty acids, total trans-monoenoic0.035g
Fatty acids, total trans-polyenoic0.011g
Cholesterol521.0mg
Tryptophan0.267g
Threonine0.885g
Isoleucine0.696g
Leucine1.756g
Lysine1.847g
Methionine0.618g
Cystine0.284g
Phenylalanine0.901g
Tyrosine0.774g
Valine0.862g
Arginine1.43g
Histidine0.534g
Alanine1.347g
Aspartic acid1.905g
Glutamic acid3.194g
Glycine1.322g
Proline1.485g
Serine1.05g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg